Hands-on physical therapy may be needed to address your back pain in Glenn Dale/Bowie

September 22, 2017

back pain in glenn dale

If you’re suffering from back pain in Glenn Dale/Bowie, we firmly believe that physical therapy is the best course of action you can take in just about every situation. Here at CAM Physical Therapy and Wellness Services, we treat each patient’s back pain with an individual approach, and we focus on utilizing interventions that have […]

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A comprehensive physical therapy treatment program is your best bet for pelvic pain in Hyattsville

August 29, 2017

pain in hyattsville

Some physical problems, like a sprained ankle or low back pain, can usually be discussed and addressed without much embarrassment. Then there are other issues that fall into a more personal category, and as a result, may be somewhat more difficult to bring up to a medical professional. One personal problem that usually lands in […]

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Our Glenn Dale/Bowie physical therapists often use TENS therapy for pain relief

August 18, 2017

bowie physical therapists TENS

When each patient walks through our doors at CAM Physical Therapy and Wellness Services, the goal of our Glenn Dale/Bowie physical therapists is to construct a treatment program that addresses their condition as efficiently and effectively as possible. While various types of exercises will account for a large portion of these programs, other interventions are […]

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Sciatica often causes radiating symptoms such as leg pain in Glenn Dale

August 1, 2017

sciatica leg pain in glenn dale

The sciatic nerve is the largest single nerve in the entire body. It runs from each side of the lower spine through the buttock and into the thigh, all the way down to the foot. This nerve serves an important role in communicating messages from the spinal cord to the legs and feet, and when […]

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Glenn Dale / Bowie physical therapists offer some helpful tips to avoid IT band syndrome

July 26, 2017

parkville physical therapists IT band

For all the runners out there, it might feel like pain is part of the game. Regardless of how many miles you run, if you’ve done it for long enough, you’ve probably had your share of injuries. Running-related injuries can range from some occasional soreness in your ankle to a much more serious ligament tear, […]

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Hyattsville physical therapists recommend high-intensity interval training for those of you with minimal time to exercise

June 28, 2017

hyattsville physical therapists

In our last blog, we offered some strategies to help you follow a more nutritious diet in order to lose weight, especially if not having enough time is preventing you from doing so. We also explained that you can’t expect to lose weight by healthy eating alone, and that regular exercise is also essential in […]

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Our Laurel physical therapists explain how it’s possible to keep a healthy diet and lose weight even if you have a hectic schedule

June 21, 2017

laurel physical therapists weight loss

Most people’s lives are jam-packed with commitments. Between work, family, friends and whatever other social functions you may have, the notion that there just “aren’t enough hours in a day” may sound all too familiar to you. As a result of this sort of overloaded schedule, little time may be spared to allow you to […]

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Long-term pain in Hyattsville: Could it possibly be in your head?

May 26, 2017

pain in hyattsville

Pain is an unavoidable part of life. Whether it’s stubbing your toe the first thing in the morning, nursing a tender ankle that you recently sprained while running, or a stabbing pain near the heel that you seem to get every time you walk up stairs, most of us can recall a recent time where […]

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Exercise and physical therapy are key to preventing pregnancy-related back pain in Glenn Dale/Bowie

May 15, 2017

pregnancy and back pain in glenn dale

While it’s a comforting thought to know your baby is continuing to grow during pregnancy, the additional weight you’re carrying also means more strain on your spine, which can often lead to back pain. As many as 75% of pregnant women will experience back pain at some point in their pregnancy, and this usually occurs […]

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Shin splints are another pesky problem that develop this time of year, but Laurel physical therapy and some rest will help to address it

April 28, 2017

Laurel physical therapy shin splints

In our last blog, we explained how plantar fasciitis is a fairly common injury that we see this time of year because so many people are getting back into their outdoor exercise routine, especially runners. Another injury that pops up pretty regularly with warmer weather is shin splints, which can prove to be a real […]

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