In recognition of National Traumatic Brain Injury Awareness Month, our Silver Spring physical therapists offer some tips for head trauma

March 24, 2020

physical therapists in silver spring national TBI month

March is National Traumatic Brain Injury Awareness Month, and here at CAM Physical Therapy and Wellness Services, we believe this important topic deserves all the attention it receives. With this in mind, our Silver Spring physical therapists would like to walk you through what a traumatic brain injury is and offer suggestions to better prepare […]

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Take advantage of our worker’s compensation services in Laurel so you can get you back to work quickly

March 13, 2020

worker's compensation services in Laurel

Suffering from an injury while working can wind up being a major setback. Recovering from the injury is one thing, but when you add in the fact that it also prevents you from getting your job done, the damage can be two-fold. When faced with this predicament, most injured workers commit themselves to recovering and […]

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Learn the keys to smart snacking and better health from our physical therapists in Glenn Dale

February 24, 2020

physical therapists in glenn dale healthy snacking

At times, there’s nothing better than the perfect snack to keep your engine running. Quick enough to be consumed in a matter of minutes and less demanding than a full meal, snacks can be ideal for hectic schedules and are a necessary break in the action for many. Healthy snacking is brought front and center […]

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If you’re dealing with pain in Bowie, physical therapy is always the safest option available

February 19, 2020

physical therapy for pain in bowie

Any amount of pain can be a nuisance to your life, especially when it lasts for a while. Everyone deals with pain differently, and there are many treatments available to address it. When presented with such an array of options, it may become difficult to determine what the best and safest path forward is for […]

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Radiating symptoms like leg pain in Silver Spring may be due to sciatica

January 22, 2020

leg pain in silver spring sciatica

The sciatic nerve is the largest single nerve in the entire body.  It runs from each side of the lower spine through the buttocks and into the thigh, all the way down to the foot.  The sciatic nerve serves an important role in communicating messages from the spinal cord to the legs and feet, but […]

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Our Hyattsville physical therapists can help you get on the right path to lose weight in 2020

January 7, 2020

hyattsville physical therapists

For many people, the new year is seen as a clean slate and an opportunity to make a fresh start by changing one’s daily habits in the quest towards self-improvement.  Under this banner, one of the most common goals set this time of year is to lose weight, often as a New Year’s resolution.  January […]

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Take your time, shovel the right way to avoid back pain in Laurel this winter

December 27, 2019

back pain in Laurel

Love it or hate it, winter is here.  With it comes the extra preparation needed just to leave the house, a moratorium on some of your favorite outdoor activities, and at one point or another, snow.  People tend to have mixed reactions when the white fluffy stuff starts falling, but most would agree that shoveling […]

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How yoga can help improve your flexibility in Glenn Dale

December 18, 2019

yoga for flexibility in glenn dale

To say that yoga has been experiencing a boom in popularity would be a massive understatement.  The practice is now performed by so many that yoga mats have become an accessory of sorts that can be seen on the backs or under the arms of a wide range of practitioners.  But yoga is far more […]

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Trying to stay active in the cold weather ahead? Start with these tips from our Bowie physical therapists

December 2, 2019

bowie physical therapists winter exercise

With temperatures starting to drop as the fall rolls on, you may be starting to find it increasingly difficult to keep up with your fitness routine.  If you happen to regularly engage in outdoor activities like jogging or biking, this time of year could be a difficult transition that often causes many to trail off […]

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Physical therapy in Silver Spring is one of the most commonly recommended treatments for bladder-related issues

November 14, 2019

physical therapy in silver spring bladder

Many medical issues can be brought up to a doctor without thinking twice, but then there are some that might give you pause because of its personal or embarrassing nature.  Bladder problems of any sort often fall into the second category, which can prevent patients from getting the care they need in a timely manner.  […]

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