A course of Laurel physical therapy may be the solution you’re seeking for arthritis

March 1, 2019

Laurel physical therapy arthritis

Arthritis is one of the most common conditions responsible for pain and a leading cause of disability in the U.S. Although it comes in many forms and affects everyone differently, arthritis typically leads to stiff and painful joints, which restricts patients’ ability to move normally. As a result, many patients reduce or limit the amount […]


In honor of American Heart Month, our Glenn Dale physical therapists encourage you to move more to improve your heart health

February 12, 2019

glann dale physical therapists heart month

February is American Heart Month, and the goal of the month-long campaign is to increase awareness on the importance of good heart health and the dangers of heart disease. Through efforts like these, there has been some significant progress in properly identifying and treating heart disease, and millions of Americans now live healthier, longer lives […]


If you get injured at work, a course of physical therapy in Bowie will put you on the quickest path to a safe return

January 23, 2019

physical therapy in bowie workplace injuries

All jobs come with a certain degree of risk for injury, although this risk is far greater in some jobs (like construction and manufacturing) than others (like desk jobs). If you happen to sustain an injury on the job that prevents you from working for an extended period of time, the aftermath is often troubling. […]


Our new Silver Spring clinic offers dry needling to help manage your pain

January 16, 2019

silver spring dry needling

There’s a fairly new trend that has been growing in popularity in the field of physical therapy that you may have heard or read about. The practice is called dry needling, which consists of applying very thin needles to specific locations in the body to alleviate pain. As an emerging treatment, the use of dry […]


Our Hyattsville physical therapists offer some of the most effective strategies to avoid winter weight gain this year

January 9, 2019

Hyattsville physical therapists winter weight gain

Christmas and New Year’s celebrations may be over, but that doesn’t necessarily mean you’re out of the clear just yet. While the regular parties, abundance of food, and often-unhealthy habits of the holiday season are all frequently associated with gaining weight, it can also be seen as just the start of a difficult few months. […]


Shovel smart, shovel safe, and avoid a trip to our Laurel physical therapy clinic this winter

December 27, 2018

Laurel physical therapy clinic shoveling

It’s only a matter of time now. Winter has just officially begun, and with it, sooner or later, will come the snow. What type of winter we’ll have and how much snow the state of Maryland will see is anyone’s guess, but it’s always safe to expect a few good-sized storms before spring arrives. And […]


If you’re dealing with long-term pain that is not improving, physical therapy in Silver Spring is a far better option than medications

December 3, 2018

pysical therapy in silver spring chronic pain

No matter how hard you try, pain is an unavoidable part of life, whether it may be the rolling of an ankle or sore neck from sleeping on it wrong. When you do experience pain, though, you should remember that it’s usually supposed to be helpful. Pain is the body’s way of letting you know […]


Physical therapy may be the solution you’re seeking for your diabetes-related symptoms in Glenn Dale

November 12, 2018

National Diabetes Month

This month is American Diabetes Month, which is a call-to-action put forth every November by the American Diabetes Association, whose mission is to prevent and cure diabetes, and to improve the lives of all those affected by it. Diabetes is one of the leading causes of death and disability in the U.S., and though many […]


In recognition of Breast Cancer Awareness Month, our Bowie physical therapists explain the role that we play in recovery

October 22, 2018

In addition to recognizing the benefits of physical therapy with National Physical Therapy Month, October is also Breast Cancer Awareness Month, an annual campaign to increase awareness of the disease and the screening tools and treatments available for it. While you may already know some of the facts about breast cancer from personal experience or […]


Our Hyattsville physical therapists dispel 7 common myths about the field in honor of National Physical Therapy Month

October 15, 2018

hyattsville physical therapists national pt month

October is National Physical Therapy Month, which is recognized and celebrated every year by our Hyattsville physical therapists and all others in the profession around the country. The goal of the month is to increase awareness of the important role that physical therapists play in helping to reduce pain, improve mobility and encourage a healthy […]