Are you getting enough vitamin D? CAM Physical Therapy and Wellness Services suggests you get levels checked and consider supplementation

March 17, 2014

Amidst all the dangers and warnings you hear about too much time in the sun—which, of course, are not to be overlooked—sunlight also happens to helps provide a much-needed benefit to the body: vitamin D. Vitamin D is an important micronutrient mainly responsible for helping the body absorb calcium and other minerals.  When adequate vitamin […]