CAM Physical Therapy and Wellness Services LLC advises safe gardening techniques to avoid knee and back pain

April 11, 2014

For East Coasters and people in many other regions of the country, few groupings of words sound more delightful than the following: “Spring is here!” After one of the harshest winters on record and a final scare at the end of March, the time of the year has finally arrived when we can put away […]


CAM Physical Therapy and Wellness Services LLC stresses the importance of good posture to reduce the chances of back and neck pain

February 12, 2014

As much as we might fail to realize it, posture is part of our lives at all times, and the importance of having good posture cannot be overstated.  Having correct posture when we sit, stand, walk and lie might be neglected, but it’s essential to keeping the spine healthy and avoiding problems like back and […]