If you get injured at work, a course of physical therapy in Bowie will put you on the quickest path to a safe return

January 23, 2019

physical therapy in bowie workplace injuries

All jobs come with a certain degree of risk for injury, although this risk is far greater in some jobs (like construction and manufacturing) than others (like desk jobs). If you happen to sustain an injury on the job that prevents you from working for an extended period of time, the aftermath is often troubling. […]


CAM Physical Therapy and Wellness Service Can Help at Every Stage of the Recovery Process for ACL Injuries

November 3, 2014

High-demand sports are those that involve repeated cutting motions, rapid changes in direction, and include popular fall sports like football and soccer. These aggressive movements put the knee at an increased risk for injury, and among the most common of these are sprains and tears of the anterior cruciate ligament (ACL). The ACL, one of […]


CAM Physical Therapy and Wellness Services Can Help Address Muscle Imbalances That May Cause Pain

August 25, 2014

The human body is a complex system of numerous checks and balances that work together to maintain proper overall functioning. For this reason, any sort of imbalance can lead to problems, especially when it comes to muscles. Here’s what happens: all muscles and muscle groups are paired to work together, and they need to be […]


Physical Therapy: What It’s All About

August 7, 2014

The road to recovery can be difficult, but it’s also exactly where physical therapists specialize, and it’s often the best choice to help patients get back to normal. A physical therapist is an expert in the field of rehabilitation and their goal is to restore patients’ abilities, especially in regards to their physical activity, strength […]


Physical Therapy: A mechanism to help you lose weight and stay fit

July 9, 2014

Most people tend to think of a physical therapist as someone you go to see when you have an injury or condition that requires treatment in order to improve. Well, that is indeed our main purpose and why we see most patients, but it’s not all we can do for you. Here at CAM Physical […]


CAM Physical Therapy and Wellness Services LLC can help treat headaches, too

May 14, 2014

Headaches.  Whether you get them on a regular basis or only once in a while, the same rings true for everyone: they truly are a pain and can really mess with your daily affairs. Like back pain, headaches are one of the most common causes for physical complaints, and approximately 45 million Americans currently suffer […]


CAM Physical Therapy and Wellness Services LLC advises safe gardening techniques to avoid knee and back pain

April 11, 2014

For East Coasters and people in many other regions of the country, few groupings of words sound more delightful than the following: “Spring is here!” After one of the harshest winters on record and a final scare at the end of March, the time of the year has finally arrived when we can put away […]


CAM Physical Therapy and Wellness Services LLC encourages all patients to follow home-exercise programs for maximum benefits of therapy

March 24, 2014

Your day has been hectic, there isn’t enough time to tend to all the items on your to-do list, and then it hits you: physical therapy exercises.  As time wasn’t already tight, there’s that one extra task you always seem to forget about. Sound familiar?  Well, you’re not alone.  It turns out that only about […]


Are you getting enough vitamin D? CAM Physical Therapy and Wellness Services suggests you get levels checked and consider supplementation

March 17, 2014

Amidst all the dangers and warnings you hear about too much time in the sun—which, of course, are not to be overlooked—sunlight also happens to helps provide a much-needed benefit to the body: vitamin D. Vitamin D is an important micronutrient mainly responsible for helping the body absorb calcium and other minerals.  When adequate vitamin […]


CAM Physical Therapy and Wellness Services LLC stresses the importance of good posture to reduce the chances of back and neck pain

February 12, 2014

As much as we might fail to realize it, posture is part of our lives at all times, and the importance of having good posture cannot be overstated.  Having correct posture when we sit, stand, walk and lie might be neglected, but it’s essential to keeping the spine healthy and avoiding problems like back and […]