The human body is a complex system of numerous checks and balances that work together to maintain proper overall functioning. For this reason, any sort of imbalance can lead to problems, especially when it comes to muscles. Here’s what happens: all muscles and muscle groups are paired to work together, and they need to be […]

The road to recovery can be difficult, but it’s also exactly where physical therapists specialize, and it’s often the best choice to help patients get back to normal. A physical therapist is an expert in the field of rehabilitation and their goal is to restore patients’ abilities, especially in regards to their physical activity, strength […]

Most people tend to think of a physical therapist as someone you go to see when you have an injury or condition that requires treatment in order to improve. Well, that is indeed our main purpose and why we see most patients, but it’s not all we can do for you. Here at CAM Physical […]

Headaches.  Whether you get them on a regular basis or only once in a while, the same rings true for everyone: they truly are a pain and can really mess with your daily affairs. Like back pain, headaches are one of the most common causes for physical complaints, and approximately 45 million Americans currently suffer […]

Amidst all the dangers and warnings you hear about too much time in the sun—which, of course, are not to be overlooked—sunlight also happens to helps provide a much-needed benefit to the body: vitamin D. Vitamin D is an important micronutrient mainly responsible for helping the body absorb calcium and other minerals.  When adequate vitamin […]