If you have “bad knees” from osteoarthritis, a recent surgery, or some other cause, you might feel as if there’s a barrier between you and exercise. This is completely understandable, as many forms of exercise involve the knees to some capacity, and can therefore lead to pain and discomfort. But do not despair: there are […]

All jobs come with a certain degree of risk for injury, although this risk is far greater in some jobs (like construction and manufacturing) than others (like desk jobs). If you happen to sustain an injury on the job that prevents you from working for an extended period of time, the aftermath is often troubling. […]

As our bodies age, they go through a number of physical and mental changes that usually tend to make life more difficult. One of the more common issues that comes with older age is balance, which can turn otherwise-normal everyday tasks like walking up the stairs into major challenges for you. Fortunately, our physical therapists […]

High-demand sports are those that involve repeated cutting motions, rapid changes in direction, and include popular fall sports like football and soccer. These aggressive movements put the knee at an increased risk for injury, and among the most common of these are sprains and tears of the anterior cruciate ligament (ACL). The ACL, one of […]

The road to recovery can be difficult, but it’s also exactly where physical therapists specialize, and it’s often the best choice to help patients get back to normal. A physical therapist is an expert in the field of rehabilitation and their goal is to restore patients’ abilities, especially in regards to their physical activity, strength […]

Most people tend to think of a physical therapist as someone you go to see when you have an injury or condition that requires treatment in order to improve. Well, that is indeed our main purpose and why we see most patients, but it’s not all we can do for you. Here at CAM Physical […]

Headaches.  Whether you get them on a regular basis or only once in a while, the same rings true for everyone: they truly are a pain and can really mess with your daily affairs. Like back pain, headaches are one of the most common causes for physical complaints, and approximately 45 million Americans currently suffer […]

Your day has been hectic, there isn’t enough time to tend to all the items on your to-do list, and then it hits you: physical therapy exercises.  As time wasn’t already tight, there’s that one extra task you always seem to forget about. Sound familiar?  Well, you’re not alone.  It turns out that only about […]

With more snowfall expected soon and the frigid temperatures we’ve been seeing this winter, the thought of spending any more time outdoors than you need to is not likely to be very attractive.  Most people want nothing more than to get indoors, crank the heat up, and savor the time before they have to go […]